Helping Empower Individuals and Families to Deal with Life's Challenges

Treatment Specialties:

  • Depression/Mood Disorders
  • Anxiety/Panic Disorders
  • Self-esteem issues
  • Parent/Child Issues
  • Child Play Therapy
  • Marriage/Couples Therapy
  • Stress Management
  • Co-dependency Issues
  • Gambling Issues
  • Grief Issues
  • Alcohol DDP Evaluations
  • Veteran Readjustment Counseling
  • On-Site Psychiatric Referral

Cognitive Behavioral Therapy For Insomnia
CBT for insomnia is the only proven non-medication therapy for treating insomnia. We are pleased to announce that Amy Chrabaszcz, LMSW, has been certified to provide this therapy. She does accept some insurances as well as self pay. Please call for more information.


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100 North Main Street
Suite 214
Strathmont Plaza
Elmira, NY 14901
Phone: 607-737-4040
Fax: 607-734-0774